When: Feb 12th Thursday 6:30-8pm

Where: The Misama Wellness Clinic

Join us for The Secret to SuccesSEX, Misama’s Galentine’s workshop that blends pelvic floor science with pleasure-focused strategies you won’t learn anywhere else.

The sex education you DIDN’T GET IN HIGHSCHOOL. 

Co-Led by our pelvic PT +  and guest host, Sarah Highland, a sex counselor and Pelvic OT, this class will help you understand why sex sometimes hurts, what you can do about it, and how to create more connected experiences with your partner. We will make DIY sensual sheet sprays, cover pain-free penetration positions, our favorite bedroom tools (and why we love them), the different types of orgasms and ways to enhance them, the lubes that actually make a difference, and the intimacy-building conversations that bring partners closer — in and out of the bedroom.

Whether you're curious, struggling with discomfort, or simply want more pleasure and confidence…this workshop is your invitation to level up your sex life.