Misama find the pre and post natal time to be a vital time to invest in pelvic floor health. We find symptoms creep in when a women is not educated on common patterns that develop in a woman’s changing body. Common symptoms we treat in pregnancy are back, hip, or pelvic pain, sciatica, sacroiliac joint or pubic pain. We love educating women on perineal massage, pushing techniques, labor and delivery positions to minimize injury to her body. Postpartum recovery, C-section recovery, return to exercise postpartum, and management of DRA (diastasis recti) or core dysfunction are all often things we treat in our clinic!