Beyond the Boob: A Whole-Body Approach to Breastfeeding + Pelvic Health
In partnership with Anna Vogel at Functional Feeding Lactation Services.
Join us for a practical and empowering workshop designed to support breastfeeding parents beyond just the latch. Led by Anna Vogel and Missy Gallow from Misama Wellness, this session blends lactation expertise with pelvic health insight to give you real tools for feeling strong and supported in your postpartum body.
We’ll explore:
How to improve your baby’s latch
Ways to support milk supply without mental burnout
Our favorite stretches for breastfeeding mamas
Posture tips to ease tailbone, back, neck, and wrist pain
How hormonal shifts during breastfeeding affect your pelvic floor
This workshop is focused on you — your body, your comfort, your confidence.
Babies are welcome! While the session is caregiver-focused (not a baby-led or 1:1 support event), feel free to bring your little one — feeding, soothing, and snuggling are more than okay.
📅 Date: Monday, August 25
🕖 Time: 7:00–8:00 PM
📍 Location: In person at Misama Wellness (with optional live stream if you can’t make in-person)
🎟️ Cost: $10 — 100% of proceeds will be donated to the OhioHealth Milk Bank
